Science Archive

Eating Healthy is a Matter of Time!

News Last month, I wondered if the eating schedule had any impact on staying healthy. The conclusion at that time was a definite “We’re not sure…but it could!” I must revise this conclusion. But first, let’s talk about food and metabolism. Background …

Food For Improved Thoughts

Counting and counting “Let’s count that again!” said the manager, clearly irritated. He wasn’t the only one. My co-worker was looking at him obliquely with an unmistakable “Are you stupid?” written all over his face. Strangely enough, I didn’t share the feeling, …

Going behind the Headlines

While Scanning the Headlines For me, scanning the headlines of health news is like walking in a different candy store everyday. I just never know if any goodies have been delivered today, how many, and if I will uncover something useful health-wise, …

Not Enough Training?

As my partner Nicole Varga wrote on her blog “over a year ago, I made a strong statement concerning the fact that the criteria for a Health Coach as a profession was vague and didn’t provide enough training to begin with.“ As …

Purifying the ‘Detox’ Debate

Detox: Does it works or not? Can certain food preparations or so-called “natural” remedies help us getting rid of toxic chemicals? Or is just all quackery? One would be forgiven to feel confused, just by reading the sharp divergences of opinions on …